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Your Transformation Starts Here
At Victoria Kain Fitness, I help women over 40 achieve a lean, athletic body while boosting confidence, improving mindset, and enhancing overall health
My approach is results-driven, aiming to support you in making sustainable lifestyle changes that empower you to reach and maintain your fitness goals for life
Whether you’re returning to exercise after a break, transitioning from bootcamps or classes, have little gym experience, or have simply hit a plateau, I work with women who are ready to take their fitness journey to the next level
Together, we’ll develop a plan that works for you, providing you with all the tools, guidance, and education needed to transform your body and mindset
I specialise in simplifying nutrition and strength training, educating on food quality, quantity, and the thermic effects of food, and helping you build a lean, athletic physique with a structured training program that supports a healthier metabolism
What I Do: Helping Women Over 40 Transform
Simplified Nutrition & Strength Training
Educating on Food Quality, Quantity, & Thermic Effects of Food
Helping Improve Metabolism
Building a Lean and Athletic Body for Life
Let’s work together to help you achieve your best body yet, with a plan that is as unique as you are!
WHY CHOOSE
VICTORIA KAIN FITNESS
Personalised Coaching
Dedicated results focused Coaching providing bespoke workouts and nutrition plans to align with your goals, lifestyle, and preferences.
Empowerment & Confidence
I believe in building not only a strong body but also a confident mindset, empowering you to conquer any obstacles in your fitness journey.
Sustainable Results
By focusing on sustainable lifestyle changes, I ensure that the results you achieve are long-lasting and impactful.
Testimonals
“If you're seeking someone to guide, encourage, and help you achieve your personal goals, I highly recommend Victoria Kain Fitness. Vicki takes everything into account, including your eating patterns and lifestyle, to create a personalised fitness program tailored specifically for you. With a fully equipped gym in the comfort of her own home, Vicki offers an ideal environment for both seasoned gym goers and anyone who feels intimidated by traditional gym settings, ensuring a truly individualised workout experience.”
Michelle Braddy
LET'S START YOUR JOURNEY TOGETHER
Have Questions? Reach Out to Me
